Total carbs in a 1 cup skim milk is 11 (g), 4% of daily value Sugar in a 1 cup skim milk is about 1247 g and the amount of protein in a 1 cup skim milk is approximately 5 g Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup skim milkCalories, fat, protein, and carbohydrate values for for 1 Cup Milk and other related foodsIn a 1 cup milk ( 1 Cup ) there are about 146 calories out of which 71 calories come from fat The total fat content of 1 Cup 1 cup milk is 793 g Within the fat content, a 1 cup milk contains 455 g of saturated fat, 0 g of trans fat, 048 g of polyunsaturated fat and 198 g of monounsaturated fat To reduce the risk of heart diseases, it is
Milk Kefir Nutritional Profile Yemoos Nourishing Cultures
